
Relaxation
Stress is a serious health problem for many individuals in a variety of situations. Everyday life has become so busy and demanding that the human body just wasn’t meant to cope. But there are a number of things you can do to help this, including drinking this relaxing chamomile tisane.
Sweet Lemon Balm, Rose Petals, Valerian, Chamomile, Lemon Myrtle
- Time: 3 Minutes
- Grams: 2.5g (1 Heaped Teaspoon)
- Temp: 100°C
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