Sweet Lemon Balm • Rose Petals • Valerian • Chamomile • Lemon Myrtle
Stress is a serious health problem for many individuals in a variety of situations. Everyday life has become so busy and demanding that the human body just wasn’t meant to cope. But there are a number of things you can do to help this, including drinking this relaxing chamomile tisane.
Steep at 100C for 3 – 5 minutes.